21st thursday at 18:30-19:30 
Vinyasa flow Yoga a dynamic form of Yoga in which we move smoothly from Asana to Asana using breath and concentration.

Each class begins with a pranayama (breathing) and ends with short meditation.

Classes are perfect for beginners and advanced students.

Fee only 1000 kr each class.

Kasia psychologist and a yoga instructor will be leading the meditation.

Sign up through the email kasia@relaxedmind.is.