Fræðslumyndbönd
Við höfum tekið saman fræðslumyndbönd sem við teljum vera gagnleg þeim sem eru að huga að sjálfsrækt og eigin líðan.
I had a black dog, his name was depression
Headstuck! What is Experiential Avoidance?
The 3 Happiness Myths
Ted talk how to make stress your friend
Tea and consent
CFT voices
How stress affects your brain
Childhood Trauma: The Lives of the Neglected Children
The Impact of Early Emotional Neglect
The Attachment Theory: How Childhood Affects Life
Childhood Trauma: The Lives of the Neglected Children
The Impact of Early Emotional Neglect