Jóga

Yoga – Vinyasa Flow all levels
21st thursday at 18:30-19:30
Fee only 1000 kr each class.

Meditation is a very effective tool for training the mind. Thanks to meditation, we deepen our self-awareness, gain distance towards our thoughts and practice concentration.

11.09 and 25th at 18:00 -19:00. Free of charge.

I would like to invite you to a free introduction class to Yoga and Mindfulness.

Slow Vinyasa Flow with Pranayama (breathing techniques). Great for beginners and more advanced.

Fimmtudaginn 29.júní kl. 18:00 – 19:15.